My first post so probably nobody is going to read this shit because it's mainly a training log with some thoughts and grants about me and the people of the earth.
My Mission: To get as strong as possible in 70 days for my army draft in 21/07 .I'll probably be in the sands eating shit from goat fuckers in a few months so I better be prepared if any sand-nigga try attack me from behind.
My Workout: I will be following Jamie Lewis routine and will be training 4-6 days a week, depending on my resting abilities, and will do a different Block of exercises each day while not giving a fuck about the wankers from the gym.
My Nutrition: meat, vegetables, fruits,fats and healthy carbs (rice mainly).
No Supplements cause I'm poor so boo ooh for me.
I will post pictures of my progression when I feel like it and when I'll get sexy.
Starting tomorrow I'm going balls to the wall and let's see what happens.
Your Starting Man
-El.
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